HI, I’M RACHEL D.
Trainer
I’m a corporate girly by day, but by night you’ll find me bringing equal parts discipline, and fun to the Megaformer.
What I love most about Lagree is how the more you do it, the more you connect with your body: physically, mentally, and even a little spiritually. I’ve been obsessed with Lagree for over a decade, and now I get to share that passion with you!
Teaching Style: Challenging, intentional, energizing.
Favourite Move: Plank to pike
Certifications:
Lagree Level 1 Certification