HI, I’M RACHEL D.

Trainer

I’m a corporate girly by day, but by night you’ll find me bringing equal parts discipline, and fun to the Megaformer.

What I love most about Lagree is how the more you do it, the more you connect with your body: physically, mentally, and even a little spiritually. I’ve been obsessed with Lagree for over a decade, and now I get to share that passion with you!

Teaching Style: Challenging, intentional, energizing.

Favourite Move: Plank to pike

Certifications:

  • Lagree Level 1 Certification